Doug McLaughlin 30:47 row
6,521m
Meters
30:47.5
Time
2:21.6
Pace
369
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 81 |
October 04, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.5 | 6,521m | 2:21.6 | 123 | 723 | 28 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 30:47.5 | 158m | 2:30.3 | 103 | 654 | 26 |
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Workout Graph
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