Doug McLaughlin 45:57 row
10,030m
Meters
45:57.5
Time
2:17.4
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
| Drag Factor | 81 |
November 02, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.5 | 10,030m | 2:17.4 | 135 | 763 | 28 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 45:57.5 | 210m | 2:16.9 | 136 | 769 | 26 |
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Workout Graph
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