Doug McLaughlin 46:19 row
10,030m
Meters
46:19.2
Time
2:18.5
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 1346 |
| Drag Factor | 80 |
November 12, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.2 | 10,030m | 2:18.5 | 132 | 752 | 28 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 46:19.1 | 292m | 2:15.4 | 141 | 784 | 28 |
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Workout Graph
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