Doug McLaughlin 46:56 row
10,028
Meters
46:56.5
Time
2:20.4
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 1360 |
| Drag Factor | 80 |
November 18, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.5 | 10,028 | 2:20.4 | 126 | 728 | 570 | 28 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 30 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 29 |
| 46:56.5 | 423 | 2:17.7 | 134 | 772 | 25 | 28 |
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Workout Graph
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