Doug McLaughlin 56:55 row
12,028
Meters
56:55.8
Time
2:21.9
Pace
679
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 1660 |
| Drag Factor | 80 |
November 25, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:55.8 | 12,028 | 2:21.9 | 122 | 720 | 679 | 29 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 28 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 29 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 30 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 30 |
| 56:55.8 | 404 | 2:23.3 | 119 | 709 | 23 | 29 |
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Workout Graph
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