Doug McLaughlin 56:05 row
12,026
Meters
56:05.9
Time
2:19.9
Pace
687
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1664 |
| Drag Factor | 81 |
December 03, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:05.9 | 12,026 | 2:19.9 | 128 | 739 | 687 | 29 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 29 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 29 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 29 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 30 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 32 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 29 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 30 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 30 |
| 50:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 30 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 30 |
| 56:05.9 | 187 | 2:56.2 | 64 | 520 | 10 | 28 |
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Workout Graph
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