Doug McLaughlin 48:04 row
10,024m
Meters
48:04.3
Time
2:23.8
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 1440 |
| Drag Factor | 81 |
December 11, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.3 | 10,024m | 2:23.8 | 118 | 704 | 29 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 48:04.3 | 607m | 2:31.8 | 100 | 644 | 28 |
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Workout Graph
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