Doug McLaughlin 56:31 row
12,027m
Meters
56:31.6
Time
2:20.9
Pace
682
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 1664 |
| Drag Factor | 81 |
December 12, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:31.6 | 12,027m | 2:20.9 | 125 | 729 | 29 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 56:31.5 | 315m | 2:25.2 | 114 | 693 | 27 |
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Workout Graph
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