Doug McLaughlin 46:07 row
10,031m
Meters
46:07.6
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 1348 |
| Drag Factor | 80 |
December 15, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.6 | 10,031m | 2:17.9 | 133 | 758 | 29 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 46:07.5 | 227m | 2:28.6 | 106 | 666 | 28 |
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Workout Graph
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