Doug McLaughlin 56:55 row
12,030
Meters
56:55.2
Time
2:21.9
Pace
678
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 1633 |
| Drag Factor | 80 |
January 16, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:55.2 | 12,030 | 2:21.9 | 122 | 714 | 678 | 28 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 |
| 56:55.1 | 390 | 2:27.5 | 109 | 688 | 22 | 27 |
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Workout Graph
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