Doug McLaughlin 56:51 row
12,032
Meters
56:51.3
Time
2:21.7
Pace
679
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 1683 |
| Drag Factor | 81 |
January 19, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:51.3 | 12,032 | 2:21.7 | 123 | 722 | 679 | 29 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 30 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 30 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 30 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 30 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 30 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 30 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 56:51.3 | 380 | 2:26.4 | 111 | 683 | 22 | 29 |
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Workout Graph
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