Doug McLaughlin 56:08 row
12,036
Meters
56:08.1
Time
2:19.9
Pace
688
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 1624 |
| Drag Factor | 79 |
January 21, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:08.1 | 12,036 | 2:19.9 | 128 | 739 | 688 | 28 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 29 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 29 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 30 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 29 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 29 |
| 56:08.0 | 240 | 2:21.6 | 123 | 723 | 14 | 28 |
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Workout Graph
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