Doug McLaughlin 56:42 row
12,027
Meters
56:42.4
Time
2:21.4
Pace
683
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 1664 |
| Drag Factor | 88 |
March 13, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:42.4 | 12,027 | 2:21.4 | 124 | 725 | 683 | 29 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 30 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 30 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 30 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 29 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 29 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 29 |
| 56:42.4 | 342 | 2:29.7 | 104 | 659 | 20 | 29 |
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Workout Graph
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