Doug McLaughlin 48:21 row
10,030
Meters
48:21.1
Time
2:24.6
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 1532 |
| Drag Factor | 87 |
March 22, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:21.1 | 10,030 | 2:24.6 | 116 | 693 | 559 | 31 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 32 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 32 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 32 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 34 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 31 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 32 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 31 |
| 48:21.0 | 708 | 2:21.9 | 122 | 734 | 41 | 29 |
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Workout Graph
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