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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug McLaughlin

Log

Date Distance Time Pace Comments Action
01/18/20 3,608m 20:06.3 2:47.1 View workout
01/18/20 57m 0:30.0 4:23.1 View workout
01/17/20 5,000m 28:39.7 2:51.9 View workout
01/16/20 4,018m 21:59.2 2:44.1 View workout
01/15/20 5,000m 27:48.7 2:46.8 View workout
01/14/20 5,000m 26:47.8 2:40.7 View workout
01/13/20 5,000m 27:17.7 2:43.7 View workout
01/11/20 3,018m 17:05.0 2:49.8 View workout
01/10/20 5,000m 28:21.2 2:50.1 View workout
01/09/20 4,018m 22:29.6 2:47.9 View workout
01/08/20 5,000m 27:55.2 2:47.5 View workout
01/07/20 3,579m 20:05.7 2:48.4 View workout
01/06/20 4,017m 25:22.5 3:09.5 View workout
01/05/20 2,719m 15:06.2 2:46.6 View workout
01/04/20 2,014m 11:39.0 2:53.5 View workout
01/03/20 1,018m 6:33.8 3:13.4 View workout
01/03/20 652m 4:00.0 3:04.0 View workout
01/02/20 870m 5:08.3 2:57.1 View workout