Jamie Patton 5000m row
5,000
Meters
19:37.6
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 169 |
February 16, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000 | 1:57.7 | 214 | 1037 | 337 | 22 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 66 | 22 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1050 | 68 | 22 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1057 | 68 | 21 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 67 | 22 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 68 | 22 |
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Workout Graph
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Baseline 5k