Jamie Patton 30:00 row

6,433m

Meters

30:00.0

Time

2:19.9

Pace

374

Calories

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count614
Drag Factor175

January 11, 2020 20:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Easy warming up.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,433m 2:19.9 128 739 20
6:00.0 1,183m 2:32.1 99 641 20
12:00.0 1,227m 2:26.6 111 681 19
18:00.0 1,300m 2:18.4 132 753 20
24:00.0 1,346m 2:13.7 146 803 21
30:00.0 1,376m 2:10.8 156 838 21

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Workout Graph

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