Richard John 8:34 row
2,015
Meters
8:34.9
Time
2:07.7
Pace
125
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 128 |
December 27, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 2,015 | 2:07.7 | 168 | 877 | 25 | 143 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 25 | 142 |
| 4:07.9 | 500 | 2:05.3 | 178 | 912 | 25 | 142 |
| 6:15.1 | 500 | 2:07.2 | 170 | 885 | 26 | 145 |
| 8:23.2 | 500 | 2:08.1 | 167 | 873 | 26 | 145 |
| 8:28.6 | 15 | 3:00.0 | 60 | 506 | 144 |
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Workout Graph
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