Richard John 10000m row
10,000
Meters
41:35.2
Time
2:04.7
Pace
641
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 132 |
January 04, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.2 | 10,000 | 2:04.7 | 180 | 920 | 24 |
| 8:24.7 | 2,000 | 2:06.1 | 174 | 899 | 25 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 981 | 25 |
| 8:11.7 | 6,000 | 2:02.9 | 188 | 948 | 24 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 866 | 24 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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