Richard John 19:53 row
5,014
Meters
19:53.8
Time
1:59.0
Pace
336
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 134 |
February 17, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.8 | 5,014 | 1:59.0 | 207 | 1013 | 25 | 157 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 25 | 147 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 25 | 156 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 26 | 160 |
| 19:53.8 | 467 | 2:01.8 | 194 | 965 | 25 | 168 |
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Workout Graph
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