31:30.0 row on September 05, 2022

Richard John 31:30.0 row

7,587

Meters

31:30.0

Time

2:04.5

Pace

485

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Interval Pyramid:
1000 > 750 > 500 > 250 > 250 > 500 > 750 > 1000 > 500 > 1000 > 500 > 250