Richard John 30:00 row
6,676
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 135 |
December 12, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,676 | 2:14.8 | 143 | 791 | 25 | 141 |
| 18:00.0 | 4,051 | 2:13.3 | 148 | 808 | 25 | 139 |
| 30:00.0 | 2,626 | 2:17.0 | 136 | 767 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.