Richard John 51:16 row
11,236
Meters
51:16.2
Time
2:16.8
Pace
655
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1294 |
| Drag Factor | 138 |
February 12, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.2 | 11,236 | 2:16.8 | 136 | 769 | 25 | 154 |
| 8:00.0 | 1,810 | 2:12.5 | 150 | 816 | 26 | 144 |
| 16:00.0 | 1,808 | 2:12.7 | 150 | 814 | 26 | 153 |
| 24:00.0 | 1,791 | 2:14.0 | 145 | 800 | 25 | 158 |
| 32:00.0 | 1,759 | 2:16.4 | 138 | 774 | 25 | 156 |
| 40:00.0 | 1,726 | 2:19.0 | 130 | 748 | 25 | 156 |
| 48:00.0 | 1,677 | 2:23.1 | 119 | 710 | 24 | 155 |
| 51:16.2 | 664 | 2:27.7 | 109 | 673 | 24 | 157 |
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Workout Graph
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