Richard John 30:00 row
6,453
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 134 |
May 17, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,453 | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.