Richard John 2:23 row
514
Meters
2:23.7
Time
2:19.7
Pace
31
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 134 |
May 19, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 514 | 2:19.7 | 128 | 740 | 23 | 144 |
| 2:23.7 | 515 | 2:19.5 | 129 | 743 | 23 | 144 |
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Workout Graph
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