Richard John 10:07 row
2,226
Meters
10:07.6
Time
2:16.4
Pace
130
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 136 |
October 14, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,226 | 2:16.4 | 138 | 773 | 24 | 134 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 135 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 134 |
| 10:07.6 | 5 | 12:40.0 | 1 | 302 | 0 | 133 |
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Workout Graph
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