Richard John 10:21 row
2,260
Meters
10:21.3
Time
2:17.4
Pace
132
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 136 |
October 23, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.3 | 2,260 | 2:17.4 | 135 | 763 | 22 | 122 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 114 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 126 |
| 10:21.3 | 58 | 3:03.6 | 57 | 494 | 18 | 126 |
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Workout Graph
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