Richard John 31:57 row
6,388
Meters
31:57.9
Time
2:30.1
Pace
349
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 185 |
February 25, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.9 | 6,388 | 2:30.1 | 103 | 656 | 22 | 115 |
| 9:00.0 | 1,792 | 2:30.6 | 102 | 652 | 23 | 103 |
| 18:00.0 | 1,817 | 2:28.5 | 107 | 667 | 22 | 117 |
| 27:00.0 | 1,814 | 2:28.8 | 106 | 665 | 22 | 119 |
| 31:57.9 | 966 | 2:34.1 | 95 | 628 | 21 | 122 |
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Workout Graph
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