Brian Carpenter 2x8000m/5:00r row
16,000
Meters
1:21:23.7
Time
2:32.6
Pace
866
Calories
133
Heart Rate
| Rest Distance | 497 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,497 |
| Overall Time | 1:31:23.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 2012 |
| Drag Factor | 104 |
February 28, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:23.7 | 16,000 | 2:32.6 | 98 | 638 | 23 | 133 |
| 39:59.8 | 8,000 | 2:29.9 | 104 | 656 | 23 | 125 |
| 41:23.8 | 8,000 | 2:35.2 | 94 | 621 | 24 | 141 |
| r497 |
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Workout Graph
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