Brian Carpenter 3x2000m/3:00r row
6,000
Meters
29:55.7
Time
2:29.6
Pace
333
Calories
125
Heart Rate
| Rest Distance | 973 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,973 |
| Overall Time | 38:55.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 90 |
July 29, 2020 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.7 | 6,000 | 2:29.6 | 104 | 659 | 24 | 125 |
| 11:07.1 | 2,000 | 2:46.7 | 75 | 559 | 22 | 106 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 26 | 129 |
| 9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 26 | 142 |
| r973 |
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Workout Graph
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