Brian Carpenter 30:00 row
6,132
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 94 |
December 04, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,132 | 2:26.7 | 111 | 680 | 26 | 119 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 28 | 108 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 27 | 118 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 684 | 26 | 123 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 25 | 128 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 26 | 121 |
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Workout Graph
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