Brian Carpenter 30:00 row
5,085
Meters
30:00.0
Time
2:56.9
Pace
258
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 93 |
January 18, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,085 | 2:56.9 | 63 | 517 | 25 | 99 |
| 6:00.0 | 930 | 3:13.5 | 48 | 466 | 22 | 93 |
| 12:00.0 | 1,062 | 2:49.4 | 72 | 547 | 26 | 98 |
| 18:00.0 | 1,005 | 2:59.1 | 61 | 509 | 25 | 98 |
| 24:00.0 | 987 | 3:02.3 | 58 | 498 | 26 | 100 |
| 30:00.0 | 1,101 | 2:43.4 | 80 | 575 | 28 | 108 |
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Workout Graph
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