Brian Carpenter 30:00 row
5,164
Meters
30:00.0
Time
2:54.2
Pace
263
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 92 |
January 19, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,164 | 2:54.2 | 66 | 527 | 25 | 102 |
| 6:00.0 | 949 | 3:09.6 | 51 | 476 | 25 | 84 |
| 12:00.0 | 1,034 | 2:54.0 | 66 | 528 | 26 | 103 |
| 18:00.0 | 1,072 | 2:47.9 | 74 | 554 | 26 | 107 |
| 24:00.0 | 1,059 | 2:49.9 | 71 | 545 | 26 | 110 |
| 30:00.0 | 1,050 | 2:51.4 | 69 | 539 | 26 | 108 |
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Workout Graph
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