Brian Carpenter 31:15 row
5,191
Meters
31:15.8
Time
3:00.6
Pace
262
Calories
96
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
March 19, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.8 | 5,191 | 3:00.6 | 59 | 504 | 21 | 96 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 22 | 89 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 24 | 85 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 21 | 100 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 21 | 96 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 22 | 104 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 21 | 108 |
| 31:15.8 | 155 | 4:04.5 | 24 | 382 | 18 | 92 |