Brian Carpenter 30:58 row
5,290
Meters
30:58.1
Time
2:55.6
Pace
270
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
April 09, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.1 | 5,290 | 2:55.6 | 65 | 522 | 22 | 105 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 23 | 101 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 24 | 90 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 103 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 116 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 114 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 21 | 111 |
| 30:58.1 | 119 | 4:04.1 | 24 | 382 | 17 | 101 |