Frank Rowe 0:44 row
175
Meters
0:44.8
Time
2:08.0
Pace
10
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 234 |
May 15, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.8 | 175 | 2:08.0 | 167 | 874 | 21 |
| 0:44.0 | 175 | 2:05.7 | 176 | 906 | 21 |
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Workout Graph
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