36:00.0 row on February 04, 2026

Frank Rowe 36:00.0 row

8,233

Meters

36:00.0

Time

2:11.1

Pace

500

Calories

Average Watts	155
Calories Per Hour	833

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x12' at Zone 2 Stroke rate 19 to 21. HR 117 to 120.