Frank Rowe 10:11 row
2,060m
Meters
10:11.4
Time
2:28.3
Pace
114
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 107 |
May 05, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.4 | 2,060m | 2:28.3 | 107 | 668 | 18 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 10:11.0 | 23m | 3:59.1 | 26 | 388 | 12 |
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Workout Graph
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