Frank Rowe 3:06 row
460m
Meters
3:06.8
Time
3:23.0
Pace
23
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 104 |
May 01, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 460m | 3:23.0 | 42 | 443 | 18 |
| 3:06.0 | 461m | 3:21.7 | 43 | 446 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.