Frank Rowe 2:23 row
510m
Meters
2:23.5
Time
2:20.6
Pace
29
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 96 |
April 26, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 510m | 2:20.6 | 126 | 732 | 20 | |
| 2:23.0 | 510m | 2:20.1 | 127 | 737 | 20 | 93 |
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