Frank Rowe 17:32 row
3,251m
Meters
17:32.8
Time
2:41.9
Pace
170
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 106 |
April 25, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.8 | 3,251m | 2:41.9 | 82 | 583 | 21 | |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 18 | 77 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 66 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 94 |
| 17:32.0 | 427m | 2:57.9 | 62 | 513 | 21 | 80 |
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