Frank Rowe 2:08 row
238m
Meters
2:08.3
Time
4:29.5
Pace
12
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 16 |
| Stroke Count | 35 |
| Drag Factor | 111 |
April 21, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 238m | 4:29.5 | 18 | 361 | 16 | |
| 2:08.0 | 239m | 4:27.7 | 18 | 362 | 16 | 89 |
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