Frank Rowe 8:23 row
1,590m
Meters
8:23.2
Time
2:38.2
Pace
84
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 111 |
April 19, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.2 | 1,590m | 2:38.2 | 88 | 604 | 19 | |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 80 |
| 8:23.0 | 667m | 2:32.1 | 99 | 641 | 19 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.