Frank Rowe 7:39 row
1,574m
Meters
7:39.8
Time
2:26.0
Pace
87
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 113 |
April 17, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.8 | 1,574m | 2:26.0 | 112 | 686 | 20 | |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 84 |
| 7:39.0 | 584m | 2:16.1 | 139 | 777 | 20 | 70 |
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