Frank Rowe 1:11 row
177m
Meters
1:11.7
Time
3:22.5
Pace
8
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 113 |
April 15, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.7 | 177m | 3:22.5 | 42 | 444 | 18 | |
| 1:11.0 | 178m | 3:19.4 | 44 | 451 | 18 | 82 |
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Workout Graph
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