Frank Rowe 7:48 row

1,605m

Meters

7:48.3

Time

2:25.8

Pace

88

Calories

Average Watts113
Calories Per Hour687
Stroke Rate20
Stroke Count152
Drag Factor109

May 06, 2020 13:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
7:48.3 1,605m 2:25.8 113 687 20
5:00.0 1,013m 2:28.0 108 671 19
7:48.0 592m 2:21.8 123 721 20

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Workout Graph

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