Frank Rowe 2:29 row
334m
Meters
2:29.4
Time
3:43.6
Pace
16
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 109 |
May 09, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.4 | 334m | 3:43.6 | 31 | 407 | 18 |
| 2:29.0 | 335m | 3:42.3 | 32 | 409 | 18 |
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