Frank Rowe 12:34 row
2,653m
Meters
12:34.7
Time
2:22.2
Pace
149
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 110 |
May 09, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.7 | 2,653m | 2:22.2 | 122 | 718 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 12:34.0 | 551m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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