Frank Rowe 8:48 row
1,741m
Meters
8:48.3
Time
2:31.7
Pace
94
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 107 |
May 08, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.3 | 1,741m | 2:31.7 | 100 | 644 | 19 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 8:48.0 | 754m | 2:31.1 | 101 | 648 | 19 |
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