Frank Rowe 6x1:00/2:00r row
1,874m
Meters
6:00.0
Time
1:36.0
Pace
162
Calories
| Rest Distance | 1,785m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,659m |
| Overall Time | 18:00.0 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 33 |
| Stroke Count | 424 |
| Drag Factor | 107 |
May 07, 2020 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,874m | 1:36.0 | 395 | 1659 | 33 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 35 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 33 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 | |
| r1,785m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.